Matt Cosgrove 10000m row
10,000
Meters
43:49.2
Time
2:11.4
Pace
609
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
September 01, 2021 20:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.2 | 10,000 | 2:11.4 | 154 | 830 | 27 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 28 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 853 | 27 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 29 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 718 | 25 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing