Matt Cosgrove 10000m row
10,000
Meters
47:35.2
Time
2:22.7
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 124 |
September 03, 2021 20:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.2 | 10,000 | 2:22.7 | 120 | 714 | 26 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 26 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 28 |
| 10:24.4 | 6,000 | 2:36.1 | 92 | 616 | 25 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 751 | 28 |
| 9:35.0 | 10,000 | 2:23.7 | 118 | 705 | 27 |
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10k Row by KREW/LiveRowing