Matt Cosgrove 10000m row
10,000
Meters
46:04.9
Time
2:18.2
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 126 |
October 02, 2021 12:55:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.9 | 10,000 | 2:18.2 | 132 | 755 | 26 |
| 9:51.2 | 2,000 | 2:27.8 | 108 | 673 | 24 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 27 |
| 8:58.8 | 6,000 | 2:14.7 | 143 | 792 | 28 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 28 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 28 |
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10k Row by KREW/LiveRowing