Matt Cosgrove 10000m row
10,000
Meters
45:42.3
Time
2:17.1
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 126 |
October 04, 2021 12:52:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.3 | 10,000 | 2:17.1 | 136 | 767 | 27 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 26 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 27 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 699 | 26 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 771 | 28 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 29 |
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10k Row by KREW/LiveRowing