Matt Cosgrove 10000m row
10,000
Meters
48:25.0
Time
2:25.2
Pace
562
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 127 |
October 05, 2021 20:53:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.0 | 10,000 | 2:25.2 | 114 | 693 | 26 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 26 |
| 9:11.9 | 4,000 | 2:17.9 | 133 | 758 | 27 |
| 10:53.7 | 6,000 | 2:43.4 | 80 | 575 | 23 |
| 9:29.8 | 8,000 | 2:22.4 | 121 | 716 | 27 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 706 | 28 |
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10k Row by KREW/LiveRowing