Matt Cosgrove 10000m row
10,000
Meters
51:15.5
Time
2:33.7
Pace
548
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 127 |
October 06, 2021 20:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.5 | 10,000 | 2:33.7 | 96 | 631 | 25 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 26 |
| 10:41.5 | 4,000 | 2:40.3 | 85 | 592 | 24 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 703 | 28 |
| 12:11.1 | 8,000 | 3:02.7 | 57 | 497 | 21 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 757 | 28 |
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10k Row by KREW/LiveRowing