Matt Cosgrove 10000m row
10,000
Meters
47:42.3
Time
2:23.1
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 126 |
October 07, 2021 20:32:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.3 | 10,000 | 2:23.1 | 119 | 710 | 26 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 27 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 709 | 26 |
| 9:57.0 | 6,000 | 2:29.2 | 105 | 662 | 26 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 731 | 28 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing