Matt Cosgrove 10000m row
10,000
Meters
46:43.7
Time
2:20.1
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 126 |
October 08, 2021 16:45:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.7 | 10,000 | 2:20.1 | 127 | 737 | 27 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 28 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 28 |
| 9:39.7 | 6,000 | 2:24.9 | 115 | 695 | 27 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 27 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 28 |
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10k Row by KREW/LiveRowing