Matt Cosgrove 10000m row
10,000
Meters
52:27.6
Time
2:37.3
Pace
548
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 125 |
October 13, 2021 20:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.6 | 10,000 | 2:37.3 | 90 | 609 | 24 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 26 |
| 13:46.1 | 4,000 | 3:26.5 | 40 | 436 | 18 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 668 | 26 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 28 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 26 |
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10k Row by KREW/LiveRowing