Matt Cosgrove 10000m row
10,000
Meters
46:45.7
Time
2:20.2
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 134 |
October 14, 2021 17:54:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.7 | 10,000 | 2:20.2 | 127 | 736 | 26 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 26 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 26 |
| 9:06.3 | 6,000 | 2:16.5 | 137 | 772 | 28 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 25 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 747 | 27 |
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10k Row by KREW/LiveRowing