Matt Cosgrove 10000m row
10,000
Meters
46:54.4
Time
2:20.7
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1275 |
| Drag Factor | 133 |
October 21, 2021 12:58:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.4 | 10,000 | 2:20.7 | 126 | 732 | 27 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 27 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 27 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 759 | 28 |
| 9:59.0 | 8,000 | 2:29.7 | 104 | 658 | 26 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 726 | 28 |
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10k Row by KREW/LiveRowing