Matt Cosgrove 10000m row
10,000
Meters
46:59.6
Time
2:20.9
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 136 |
October 25, 2021 20:03:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.6 | 10,000 | 2:20.9 | 125 | 729 | 26 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 26 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 26 |
| 9:52.6 | 6,000 | 2:28.1 | 108 | 670 | 25 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 720 | 27 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing