Matt Cosgrove 10000m row
10,000
Meters
46:13.0
Time
2:18.6
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 133 |
October 26, 2021 20:54:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.0 | 10,000 | 2:18.6 | 131 | 751 | 27 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 27 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 27 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 26 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 28 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 28 |
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10k Row by KREW/LiveRowing