Matt Cosgrove 10000m row
10,000
Meters
47:06.8
Time
2:21.3
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 126 |
October 29, 2021 20:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.8 | 10,000 | 2:21.3 | 124 | 726 | 572 | 27 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 116 | 27 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 117 | 28 |
| 10:01.0 | 6,000 | 2:30.2 | 103 | 655 | 116 | 26 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 724 | 115 | 28 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 733 | 114 | 29 |
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10k Row by KREW/LiveRowing