Matt Cosgrove 10000m row
10,000
Meters
47:52.3
Time
2:23.6
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1290 |
| Drag Factor | 126 |
October 30, 2021 14:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.3 | 10,000 | 2:23.6 | 118 | 706 | 27 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 26 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 761 | 28 |
| 10:14.2 | 6,000 | 2:33.5 | 97 | 632 | 25 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 29 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 687 | 27 |
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10k Row by KREW/LiveRowing