Matt Cosgrove 10000m row
10,000
Meters
47:21.2
Time
2:22.0
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 128 |
November 01, 2021 20:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.2 | 10,000 | 2:22.0 | 122 | 720 | 27 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 27 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 664 | 26 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 28 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 27 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 751 | 28 |
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10k Row by KREW/LiveRowing