Matt Cosgrove 10000m row
10,000
Meters
58:30.5
Time
2:55.5
Pace
562
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 129 |
November 05, 2021 18:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:30.5 | 10,000 | 2:55.5 | 65 | 576 | 562 | 24 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 713 | 113 | 27 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 701 | 112 | 28 |
| 19:49.9 | 6,000 | 4:57.4 | 13 | 326 | 108 | 13 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 678 | 113 | 27 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 705 | 113 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing