Matt Cosgrove 10000m row
10,000
Meters
46:36.1
Time
2:19.8
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 135 |
November 19, 2021 13:01:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.1 | 10,000 | 2:19.8 | 128 | 740 | 576 | 27 |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 117 | 27 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 790 | 118 | 28 |
| 9:43.0 | 6,000 | 2:25.7 | 113 | 689 | 116 | 27 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 762 | 116 | 28 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 694 | 118 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing