Matt Cosgrove 10000m row
10,000
Meters
46:41.0
Time
2:20.0
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 127 |
December 01, 2021 17:50:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.0 | 10,000 | 2:20.0 | 127 | 738 | 578 | 25 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 124 | 26 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 121 | 25 |
| 10:25.0 | 6,000 | 2:36.2 | 92 | 615 | 119 | 23 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 117 | 26 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 746 | 117 | 27 |
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10k Row by KREW/LiveRowing