Matt Cosgrove 10000m row
10,000
Meters
46:44.9
Time
2:20.2
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 125 |
December 06, 2021 20:17:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.9 | 10,000 | 2:20.2 | 127 | 736 | 26 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 27 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 791 | 27 |
| 10:00.6 | 6,000 | 2:30.1 | 103 | 655 | 25 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 27 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 742 | 27 |
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10k Row by KREW/LiveRowing