Matt Cosgrove 10000m row
10,000
Meters
46:11.9
Time
2:18.5
Pace
584
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 133 |
December 12, 2021 17:38:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.9 | 10,000 | 2:18.5 | 131 | 752 | 25 |
| 10:08.6 | 2,000 | 2:32.1 | 99 | 641 | 22 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 723 | 24 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 25 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 27 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 28 |
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10k Row by KREW/LiveRowing