Matt Cosgrove 10000m row
10,000
Meters
49:27.2
Time
2:28.3
Pace
572
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 137 |
December 25, 2021 15:14:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.2 | 10,000 | 2:28.3 | 107 | 668 | 25 |
| 13:12.8 | 2,000 | 3:18.2 | 45 | 454 | 18 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 28 |
| 9:22.9 | 6,000 | 2:20.7 | 126 | 732 | 26 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 27 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 29 |
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10k Row by KREW/LiveRowing