Matt Cosgrove 10000m row
10,000
Meters
47:16.6
Time
2:21.8
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 134 |
December 27, 2021 16:19:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.6 | 10,000 | 2:21.8 | 123 | 722 | 27 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 27 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 805 | 29 |
| 10:32.1 | 6,000 | 2:38.0 | 89 | 605 | 24 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 734 | 28 |
| 9:15.3 | 10,000 | 2:18.8 | 131 | 750 | 28 |
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10k Row by KREW/LiveRowing