Matt Cosgrove 10000m row
10,000
Meters
46:42.5
Time
2:20.1
Pace
577
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 124 |
December 31, 2021 12:19:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.5 | 10,000 | 2:20.1 | 127 | 737 | 25 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 26 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 23 |
| 10:09.6 | 6,000 | 2:32.4 | 99 | 640 | 24 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 27 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 743 | 27 |
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10k Row by KREW/LiveRowing