Matt Cosgrove 10000m row
10,000
Meters
50:41.2
Time
2:32.0
Pace
562
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 129 |
January 06, 2022 12:39:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.2 | 10,000 | 2:32.0 | 100 | 642 | 23 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 24 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 756 | 25 |
| 13:31.5 | 6,000 | 3:22.8 | 42 | 444 | 18 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 26 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 25 |
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10k Row by KREW/LiveRowing