Matt Cosgrove 10000m row
10,000
Meters
49:25.4
Time
2:28.2
Pace
560
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 132 |
January 14, 2022 17:53:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.4 | 10,000 | 2:28.2 | 107 | 669 | 25 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 26 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 719 | 26 |
| 11:50.9 | 6,000 | 2:57.7 | 62 | 514 | 21 |
| 9:56.5 | 8,000 | 2:29.1 | 106 | 663 | 26 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 28 |
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10k Row by KREW/LiveRowing