Matt Cosgrove 10000m row
10,000
Meters
47:02.3
Time
2:21.1
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 132 |
January 15, 2022 09:47:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.3 | 10,000 | 2:21.1 | 125 | 728 | 26 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 27 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 27 |
| 10:03.4 | 6,000 | 2:30.8 | 102 | 650 | 25 |
| 9:46.1 | 8,000 | 2:26.5 | 111 | 682 | 26 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 29 |
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10k Row by KREW/LiveRowing