Matt Cosgrove 10000m row
10,000
Meters
47:48.8
Time
2:23.4
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 125 |
January 22, 2022 20:50:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.8 | 10,000 | 2:23.4 | 119 | 708 | 24 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 23 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 754 | 25 |
| 10:43.8 | 6,000 | 2:40.9 | 84 | 588 | 23 |
| 9:26.1 | 8,000 | 2:21.5 | 123 | 724 | 27 |
| 9:20.6 | 10,000 | 2:20.1 | 127 | 737 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing