Matt Cosgrove 10000m row
10,000
Meters
50:51.0
Time
2:32.5
Pace
549
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 119 |
January 28, 2022 20:15:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.0 | 10,000 | 2:32.5 | 99 | 639 | 24 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 26 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 26 |
| 11:10.9 | 6,000 | 2:47.7 | 74 | 555 | 22 |
| 11:23.8 | 8,000 | 2:50.9 | 70 | 541 | 22 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 693 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing