Matt Cosgrove 10000m row
10,000
Meters
47:53.2
Time
2:23.6
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 138 |
February 04, 2022 20:46:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.2 | 10,000 | 2:23.6 | 118 | 706 | 25 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 26 |
| 10:21.6 | 6,000 | 2:35.4 | 93 | 620 | 24 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 690 | 25 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 26 |
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10k Row by KREW/LiveRowing