Matt Cosgrove 10000m row
10,000
Meters
47:49.0
Time
2:23.4
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 117 |
February 06, 2022 17:18:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.0 | 10,000 | 2:23.4 | 119 | 708 | 24 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 22 |
| 10:03.9 | 4,000 | 2:30.9 | 102 | 650 | 23 |
| 9:51.5 | 6,000 | 2:27.8 | 108 | 672 | 25 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 733 | 27 |
| 9:42.3 | 10,000 | 2:25.5 | 113 | 690 | 26 |
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10k Row by KREW/LiveRowing