Matt Cosgrove 10000m row
10,000
Meters
46:35.1
Time
2:19.7
Pace
594
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 121 |
February 08, 2022 20:56:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.1 | 10,000 | 2:19.7 | 128 | 741 | 26 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 27 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 28 |
| 10:22.8 | 6,000 | 2:35.7 | 93 | 619 | 23 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 26 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 28 |
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10.0k by KREW/LiveRowing