Matt Cosgrove 10000m row
10,000
Meters
48:05.6
Time
2:24.2
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 96 |
February 10, 2022 20:17:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.6 | 10,000 | 2:24.2 | 117 | 701 | 24 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 25 |
| 9:37.4 | 4,000 | 2:24.3 | 116 | 700 | 26 |
| 10:30.1 | 6,000 | 2:37.5 | 90 | 608 | 23 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 675 | 24 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 714 | 26 |
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10k Row by KREW/LiveRowing