Matt Cosgrove 10000m row
10,000
Meters
47:10.2
Time
2:21.5
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 123 |
February 14, 2022 20:40:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.2 | 10,000 | 2:21.5 | 124 | 725 | 26 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 25 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 27 |
| 9:53.7 | 6,000 | 2:28.4 | 107 | 668 | 26 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 720 | 27 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 28 |
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10k Row by KREW/LiveRowing