Matt Cosgrove 10000m row
10,000
Meters
47:58.6
Time
2:23.9
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 122 |
February 15, 2022 22:03:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.6 | 10,000 | 2:23.9 | 117 | 703 | 26 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 26 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 27 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 605 | 24 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 27 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 722 | 27 |
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10k Row by KREW/LiveRowing