Matt Cosgrove 10000m row
10,000
Meters
46:52.2
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 110 |
February 17, 2022 20:15:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.2 | 10,000 | 2:20.6 | 126 | 733 | 26 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 26 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 26 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 25 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 27 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 27 |
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10k Row by KREW/LiveRowing