Matt Cosgrove 10000m row
10,000
Meters
46:45.0
Time
2:20.2
Pace
576
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 123 |
February 19, 2022 16:55:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.0 | 10,000 | 2:20.2 | 127 | 736 | 24 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 22 |
| 10:00.7 | 4,000 | 2:30.1 | 103 | 655 | 23 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 25 |
| 8:56.9 | 8,000 | 2:14.2 | 145 | 798 | 27 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 849 | 27 |
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10k Row by KREW/LiveRowing