Matt Cosgrove 10000m row
10,000
Meters
46:13.0
Time
2:18.6
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 123 |
February 23, 2022 20:57:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.0 | 10,000 | 2:18.6 | 131 | 751 | 26 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 27 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 27 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 689 | 26 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 776 | 28 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 26 |
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10k Row by KREW/LiveRowing