Matt Cosgrove 10000m row
10,000
Meters
48:43.0
Time
2:26.1
Pace
563
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 122 |
February 24, 2022 22:16:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.0 | 10,000 | 2:26.1 | 112 | 685 | 25 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 743 | 26 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 26 |
| 11:32.1 | 6,000 | 2:53.0 | 68 | 532 | 21 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 757 | 27 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 751 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing