Matt Cosgrove 10000m row
10,000
Meters
47:12.7
Time
2:21.6
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 122 |
February 25, 2022 11:27:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.7 | 10,000 | 2:21.6 | 123 | 723 | 26 |
| 10:09.7 | 2,000 | 2:32.4 | 99 | 640 | 24 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 27 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 666 | 25 |
| 9:08.2 | 8,000 | 2:17.0 | 136 | 767 | 28 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 28 |
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10k Row by KREW/LiveRowing