Matt Cosgrove 10000m row
10,000
Meters
47:51.1
Time
2:23.5
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 122 |
February 26, 2022 15:11:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.1 | 10,000 | 2:23.5 | 118 | 707 | 26 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 27 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 27 |
| 9:49.9 | 6,000 | 2:27.4 | 109 | 675 | 25 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 27 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 650 | 26 |
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10k Row by KREW/LiveRowing