Matt Cosgrove 10000m row
10,000
Meters
47:55.8
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 120 |
February 28, 2022 21:20:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.8 | 10,000 | 2:23.7 | 118 | 705 | 26 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 25 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 27 |
| 9:59.3 | 6,000 | 2:29.8 | 104 | 658 | 25 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 715 | 27 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 724 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing