Matt Cosgrove 10000m row
10,000
Meters
47:52.4
Time
2:23.6
Pace
566
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
March 01, 2022 18:16:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.4 | 10,000 | 2:23.6 | 118 | 706 | 25 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 27 |
| 10:13.9 | 4,000 | 2:33.4 | 97 | 633 | 24 |
| 9:57.7 | 6,000 | 2:29.4 | 105 | 661 | 25 |
| 9:32.1 | 8,000 | 2:23.0 | 120 | 711 | 26 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 28 |
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10k Row by KREW/LiveRowing