Matt Cosgrove 10000m row
10,000
Meters
47:24.7
Time
2:22.2
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 121 |
March 02, 2022 19:49:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.7 | 10,000 | 2:22.2 | 122 | 718 | 25 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 26 |
| 9:31.5 | 4,000 | 2:22.8 | 120 | 713 | 26 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 27 |
| 10:02.5 | 8,000 | 2:30.6 | 102 | 652 | 24 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 27 |
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10k Row by KREW/LiveRowing