Matt Cosgrove 10000m row
10,000
Meters
46:51.0
Time
2:20.5
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 128 |
March 12, 2022 17:35:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.0 | 10,000 | 2:20.5 | 126 | 733 | 26 |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 26 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 25 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 672 | 25 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 735 | 27 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 27 |
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10k Row by KREW/LiveRowing