Matt Cosgrove 10000m row
10,000
Meters
47:26.7
Time
2:22.3
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 116 |
March 13, 2022 07:34:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.7 | 10,000 | 2:22.3 | 121 | 717 | 25 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 25 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 27 |
| 10:47.6 | 6,000 | 2:41.9 | 82 | 583 | 23 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 27 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing