Matt Cosgrove 10000m row
10,000
Meters
47:51.0
Time
2:23.5
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 117 |
March 14, 2022 20:36:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.0 | 10,000 | 2:23.5 | 118 | 707 | 25 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 26 |
| 9:29.4 | 4,000 | 2:22.3 | 121 | 717 | 26 |
| 9:59.3 | 6,000 | 2:29.8 | 104 | 658 | 25 |
| 9:25.4 | 8,000 | 2:21.3 | 124 | 726 | 27 |
| 9:37.4 | 10,000 | 2:24.3 | 116 | 700 | 26 |
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10k Row by KREW/LiveRowing