Matt Cosgrove 10000m row
10,000
Meters
46:43.4
Time
2:20.1
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 110 |
March 21, 2022 21:02:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.4 | 10,000 | 2:20.1 | 127 | 743 | 579 | 25 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 724 | 115 | 25 |
| 10:09.1 | 4,000 | 2:32.2 | 99 | 709 | 120 | 23 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 857 | 123 | 27 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 745 | 122 | 24 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 862 | 124 | 27 |
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10k Row by KREW/LiveRowing