Matt Cosgrove 10000m row
10,000
Meters
47:27.4
Time
2:22.3
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 110 |
March 22, 2022 21:09:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.4 | 10,000 | 2:22.3 | 121 | 717 | 26 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 807 | 26 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 788 | 27 |
| 10:36.2 | 6,000 | 2:39.0 | 87 | 599 | 24 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 736 | 27 |
| 9:36.3 | 10,000 | 2:24.0 | 117 | 702 | 27 |
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10k Row by KREW/LiveRowing