Matt Cosgrove 6000m row

6,000

Meters

29:36.4

Time

2:28.0

Pace

333

Calories

Average Watts108
Calories Per Hour671
Stroke Rate24
Stroke Count725
Drag Factor125

March 26, 2022 20:20:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
29:36.4 6,000 2:28.0 108 671 24
6:01.4 1,200 2:30.5 103 652 23
5:43.8 2,400 2:23.2 119 709 25
5:45.0 3,600 2:23.7 118 705 26
6:36.1 4,800 2:45.0 78 567 22
5:30.2 6,000 2:17.5 134 762 27

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Workout Graph

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